Awaken to your true potential...
Welcome!
I'm Sineyah, a Registered Therapeutic Counsellor who is passionate about offering therapy that specializes in trauma resolution and building resilient nervous systems.
Healing is not just about overcoming the past—it’s about rediscovering your strength, resilience, and connection to yourself. Through gentle, body-centered support, you can learn to release stored tension, find balance, and move through life with greater ease.
Your journey to wholeness is supported here.​​
I work with adults who are experiencing...
Emotional Struggles
anxiety, overwhelm, numbness, depression, difficulty regulating emotions
Physical Discomfort
chronic pain and tension, fatigue, headaches, digestive issues
Behavioural Patterns
people-pleasing, avoidance, overwork, challenges with boundaries and relationships
Trauma Responses
hypervigilance, panic attacks, flashbacks, dissociation, feeling stuck in past experiences